When our relationships are suffering, so are we

Our relationships are fundamental to our happiness and wellbeing. Yet they are also one of our biggest challenges. Issues such as conflict, poor communication, trust and lack of intimacy are common problems faced by couples. Our relational patterns, past experiences and ways of coping all impact how we relate to each other. Understanding these is key to a better relationship. Therapy can help you understand each other better and overcome the blocks between you. And if that's not possible, it can support you in moving apart.